In Defense of Night Owls

Photo by Agto Nugroho on Unsplash

I’ve done a lot at 1AM. I have finalized documentation and wrote emails that are scheduled to send seven hours in the future. I have meal planned and cleaned my kitchen. I have read theory to better guide my therapy practice. I have tweaked my web site and balanced my books. I am writing this very article at 12:52 AM, PST. None of these things could be qualified as “lazy.” The only difference between me and someone who operates on a typical…



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